What is crunch fitness Fitchburg?
Crunch Fitness Fitchburg is a new fitness program helps you feel stronger and more energized with a new way to exercise. Join the team for a FREE fitness class that will inspire you to become a better athlete, faster.
The new Crunch Fitness Fitchburg is a “fitness-based weight loss program” that claims to help you lose weight in a short amount of time. You’ll receive a free Fitbit and a Fitbit Charge HR. You’ll get “rewards” for eating right, taking your vitamins, and exercising. There’s a 50-minute class with a 30-minute cooldown. A 100-minute class with a 20-minute cooldown.
What is the goal of the class?
The goal of the class is to get you to a healthy weight, which is crucial to the success of the program. So if you’ve ever failed to lose weight. Or you’ve had to stay on the same weight despite losing a lot, then this class should help you succeed.
The class starts with a 5-minute warm-up followed by a 20-minute class with a cooldown of 2 minutes. Its goal is to get you on track to a healthy weight, and hopefully kick-start your weight loss efforts.
What are the positive points in doing exercise?
It’s a little strange that the class you’ve always wanted to try is such a weight loss class. But with the class, we’re essentially getting the same class that we’ve always wanted, except in a more fun and interactive environment. So what do we have to lose? A few pounds? A lot? Maybe we’ll get to eat a lot of chocolate, and all the weight will just melt away.
At the beginning of the class, you walk into the gym and immediately start working out. As soon as you start, you will be told to do one set of 5-10 minutes of a specific workout at a specific time. Then, it will be time for you to rest for the next 5-10 minutes and begin the next set of a specific workout again. You will repeat the whole process, starting from the first set and proceeding until you complete your workout.